I felt really good this morning and I was pretty calm. I gave Kage his antibiotic this morning – which was a fight. He kicked and screamed and fought and part of the medicine ended upon on him, not in him. And i didn’t lose my cool! It was amazing. I didn’t get mad. I didn’t yell at him. I felt completely in control.
For the James Bond in your family, visit the FBI’s terrific web site. Go under cover, read about past cases, and play some terrific games. This has different levels of activities based on age, and is appropriate for grades K-12.
This is a growing process and change is never easy, but with change comes a renewal. Renewed awareness, responsibility and renewed sense of accomplishment come from all of these changes. Now, test it. Take a look at where you are at, tweak and tune as necessary, and focus on moving forward with the new process.
For example, the U.S. Department of health and human services recently published a report containing teen obesity statistics. The report said that 14% of teens in the united states are obese. Translation: 14% of our teens are at elevated risk for high cholesterol, heart disease, high blood pressure, and type 2 Diabetes.
What kind of older person do you want to be? Do you want to be old and bitter, griping and complaining, miserable, unhealthy, overweight, and without the capacity to remain active? Well, of course not. But you and I both know plenty of folks who are that way.
Balance the food you eat with physical activity. Maintain or improve your Weight to reduce your chances of having high blood pressure, heart disease, a stroke, certain cancers, and the most common forms of diabetes.
My husband Sam, baby Mia and i left the hospital and went to my parent’s home – where our two-year-old son Kage and my parents were waiting for us. This was our temporary home – my parents’ house. Our house had burned earlier in the year and Sam, Kage and i had moved in with my parents while we waited on the insurance to settle and get our new house built.